Hello! I’m Ruth, Welcome! I am a passionate chef with a love for delicious Gluten and Dairy free food as I’m intolerant to both. As many are.  Fortunately I’m head chef of my own cafe which gives me the perfect testing ground for lots of GF and DF tasty treats. I love making vegan and vegetarian dishes as well as delicious meat dishes. I grew up on a farm where fresh fruit and vege was just as important as the free range animals we raised.

Food shouldn’t just be fuel for the body. It’s a time to come together with the people you love to nourish the body as well as the soul. I believe to nourish ourselves we need to love the planet we come from and the food it provides us. I hope my recipes bring you together with the people you love to nourish your body and soul.