Hello! I’m Ruth, Welcome! I am a passionate chef with a love for delicious Gluten and Dairy free food as I’m intolerant to both. As many are. Β Fortunately I’m head chef of my own cafe which gives me the perfect testing ground for lots of GF and DF tasty treats. I love making vegan and vegetarian dishes as well as delicious meat dishes. I grew up on a farm where fresh fruit and vege was just as important as the free range animals we raised.

Food shouldn’t just be fuel for the body. It’s a time to come together with the people you love to nourish the body as well as the soul. I believe to nourish ourselves we need to love the planet we come from and the food it provides us. I hope my recipes bring you together with the people you love to nourish your body and soul.