Sunflower Gluten Free Vegan Bread

Makes 2 loaves 2 cups hot water 2 cups cold water 4 tsp sugar or honey 7 tsp yeast Dissolve the sugar in the hot water, add the cold water and yeast, whisk. Set aside until yeast is activated and frothy. 2 3/4 cup almond meal 2 cup buckwheat flour 3/4 cup potato flour 2…

Hemp Protein Bread

Bread Maker recipe Wet Ingredients 1 cup warm water 1 1/2 tbsp dried active yeast 2 tbsp honey 1/2 cup milk of choice (I used coconut milk) 3 eggs 6 tbsp olive oil Dry Ingredients 2 cup gluten free flour (I used Edmonds) 1/2 cup ground flaxseed (linseed) 1/2 cup sunflower seeds 1/2 cup hemp…

Thai Seafood Salad

Dressing Small bunch coriander 2 Tbsp palm sugar 1/4 cup sweet chilli sauce 2cm knob ginger, grated 3 stalks lemon grass, thinly sliced 2 tbsp fish sauce 6 limes, juiced 4 lemons, juiced 1 small red chilli (optional) Place all ingredients into the small bowl of your food processer or blender, whiz until well combined,…

Baked Avocado with Smoked Salmon

Salsa 1 punnet cherry toms, cut into different sizes and shapes 3 spring onions, finely sliced 2 red capsicums, finely diced Small bunch basil, leaves torn ¼ cup olive oil ½ cup sweet chilli sauce 2 limes, juiced Dash of tabasco, add to your taste Combine all ingredients, set aside Baked Avocado Preheat oven to…

Spring Salad

1 large kumara, diced & roasted 2 red Capsicum, diced & roasted 1/4 green cabbage, finely sliced 4 carrots, grated 1/2 punnet cherry tomatoes, quartered 1/2 punnet red radish sprouts 1 cup sundried tomatoes, finely diced Small bunch basil, tear the leaves Paprika toasted seeds Toss all ingredients together in a bowl and serve with…

Soul Nourishing Chicken Soup

Chicken Stock 2 kg raw chicken carcasses ½ head garlic , unpeeled and bashed 5 sticks celery , roughly chopped 2 medium onions , roughly chopped 2 large carrots , roughly chopped 3 bay leaves 5 sprigs of fresh parsley 5 sprigs of fresh thyme 1 tbsp whole black peppercorns 6 litres cold water Place…

Raw Cauliflower Salad

1 small head cauliflower or half large head, grated or whizzed in a food processor 2 punnets cherry tomatoes, halved 1 yellow Capsicum, finely diced 1 bunch spring onion, finely sliced 1 small bunch parsley, finely chopped 1 small bunch mint, finely chopped 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup cashew nuts…

Potato Salad

1kg new season potatoes sml bunch sugar snap peas, finely sliced sml bunch string beans, finely sliced sml bunch mint, finely chopped sml bunch parsley, finely chopped 1 cup green olives, chopped ¼ cup capers, chopped 1 bunch asparagus, finely sliced handful borage flowers, to garnish Halve or quarter the potatoes, depending on their size,…

Lentil Salad

2 x tin lentils, drained and rinsed 1 punnet cherry tomatoes, halved 1 bunch spring onions, finely sliced 1 red capsicum, finely diced 1 block feta, crumbled, I used sheep milk feta 1 cup green olives ½ cup olive oil ¼ cup apple cider vinegar Combine all ingredients, season with salt, Enjoy  

Asparagus, Blue Cheese, Pear & Walnut Salad

2 bunches, asparagus, thinly sliced 1 peckams pear, small diced 1 block good quality blue cheese crumbled 1 yellow capsicum, finely diced ½ cup walnuts, toasted 1 bunch spring onion, finely sliced 1 lemon, zest and juice ¼ cup apple cider vinegar Pan fry the asparagus in a little olive oil, until heated through but…

Asparagus with Dairy Free Pesto & Poached Eggs

Serves 4 24 Asparagus spears 8 free range eggs Sml bunch of rocket 2 Tbsp white vinegar Pesto 1 Cup toasted Cashews Medium bunch rocket 2 red capsicums roasted 1 cup sundried tomatoes medium bunch oregano 2 tbsp savory yeast 2 tbsp red wine vinegar 6 garlic cloves pinch cayenne pepper 2 tsp smoked paprika…

Garden Pea Salad

2 cups garden peas, steamed lightly 1 punnet cherry toms, sliced ½ cup pine nuts, toasted 1 block feta, I used goat feta sml bunch parsley, finely chopped sml bunch mint, finely chopped DF Pesto 1/2 Cup toasted Cashews 1 red capsicums roasted 1/2 cup sundried tomatoes sml bunch oregano sml bunch mint sml bunch…