Hemp Protein Bread

Bread Maker recipe Wet Ingredients 1 cup warm water 1 1/2 tbsp dried active yeast 2 tbsp honey 1/2 cup milk of choice (I used coconut milk) 3 eggs 6 tbsp olive oil Dry Ingredients 2 cup gluten free flour (I used Edmonds) 1/2 cup ground flaxseed (linseed) 1/2 cup sunflower seeds 1/2 cup hemp…

Thai Seafood Salad

Dressing Small bunch coriander 2 Tbsp palm sugar 1/4 cup sweet chilli sauce 2cm knob ginger, grated 3 stalks lemon grass, thinly sliced 2 tbsp fish sauce 6 limes, juiced 4 lemons, juiced 1 small red chilli (optional) Place all ingredients into the small bowl of your food processer or blender, whiz until well combined,…

Tofu Pad Thai

Pad Thai Sauce 1 1/2 tbsp tamarind paste 3 tbsp packed brown sugar 2 tbsp fish sauce 1 1/2 tbsp oyster sauce Combine all ingredients, set aside Pad thai ingredients 1 block firm tofu,, sliced 1 packet pad thai rice noodles 1/2 onion, finely diced 2 cloves garlic, crushed 4 eggs, lightly whisked 2 cups…

Thai Chicken Green Curry

Ingredients 1 Ltr Coconut cream, I used Kara Coconut Cream 4 Tbsp green curry paste 8 Kaffir Lime leaves 2cm knob ginger, finely sliced or grated 2 Tbsp palm sugar 1/2 cup sweet chilli sauce Fish sauce to season 600g chicken thigh, diced into 2cm cubes water if needed coriander to garnish Bring the coconut…

Falafel

This recipe is a great one for the freezer. I will often make a big batch, freeze the uncooked falafel balls and then pull out of the when I need them. Tip. When freezing place the balls on a tray and freeze then place into a bag or container. 2 cups dried chickpeas, soaked overnight…

Baked Avocado with Smoked Salmon

Salsa 1 punnet cherry toms, cut into different sizes and shapes 3 spring onions, finely sliced 2 red capsicums, finely diced Small bunch basil, leaves torn ¼ cup olive oil ½ cup sweet chilli sauce 2 limes, juiced Dash of tabasco, add to your taste Combine all ingredients, set aside Baked Avocado Preheat oven to…

Spring Salad

1 large kumara, diced & roasted 2 red Capsicum, diced & roasted 1/4 green cabbage, finely sliced 4 carrots, grated 1/2 punnet cherry tomatoes, quartered 1/2 punnet red radish sprouts 1 cup sundried tomatoes, finely diced Small bunch basil, tear the leaves Paprika toasted seeds Toss all ingredients together in a bowl and serve with…

Hedgehog Slice

Base 180g whole almonds 180g cashew nuts 2 cups dates, soaked 4 tbsp pure maple 2 tbsp cacao powder or cocoa 1 cup thread coconut 1 cup mixed dried fruit In a food processer whiz together the nuts, dates, maple and cacao until smooth. In a bowl mix in the coconut and dried fruit. Press…

Soul Nourishing Chicken Soup

Chicken Stock 2 kg raw chicken carcasses ½ head garlic , unpeeled and bashed 5 sticks celery , roughly chopped 2 medium onions , roughly chopped 2 large carrots , roughly chopped 3 bay leaves 5 sprigs of fresh parsley 5 sprigs of fresh thyme 1 tbsp whole black peppercorns 6 litres cold water Place…

Salmon, Ginger & Garden Pea Risotto

Serves 4 1 onion, finely diced 4 cloves garlic, crushed 2 cups aborio rice 1 can coconut cream 8 com knob ginger, finely grated 2 red chillies 6 kaffir lime leaves Large bunch spinach 1 cup peas Fish sauce and or salt to season In a sauce pan bring the coconut cream, ginger, chillies and…

Pumpkin, Parsnip & Feta Fritters

1/4 pumpkin 2 parsnips 1 block feta, I used goat feta 3/4 cup chickpea flour 1/2 cup coconut cream 1/4 cup sweet chilli Salt and pepper to taste Peel and de-seed the pumpkin, grate. Peel and grate the Parsnip. Place all ingredients into a bowl and mix until well combined and mixture is sticky. Heat…

Pumpkin & Chickpea Yellow Curry

¼ small pumpkin, diced into 1cm pieces 1 tin chickpeas, drained & rinsed 5 tbsp yellow curry paste 1 tin coconut cream 6 kaffir lime leaves 2cm piece ginger, grated 2 small red chillies 1 tbsp palm sugar Fish sauce or salt to taste Coriander to garnish Using either a wok or medium sized saucepan,…