Hedgehog Slice

Base 180g whole almonds 180g cashew nuts 2 cups dates, soaked 4 tbsp pure maple 2 tbsp cacao powder or cocoa 1 cup thread coconut 1 cup mixed dried fruit In a food processer whiz together the nuts, dates, maple and cacao until smooth. In a bowl mix in the coconut and dried fruit. Press…

Raw Cauliflower Salad

1 small head cauliflower or half large head, grated or whizzed in a food processor 2 punnets cherry tomatoes, halved 1 yellow Capsicum, finely diced 1 bunch spring onion, finely sliced 1 small bunch parsley, finely chopped 1 small bunch mint, finely chopped 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup cashew nuts…

Carrot, Ginger & Turmeric Raw ‘Cheesecake’

Raw, Vegan, Gluten free, Dairy Free & Refined sugar free Recipe makes a 25cm springform cake tin ‘Cheesecake’ Filling 4 medium carrots 2 cm knob ginger 2cm knob turmeric 2 cups cashews, soaked overnight ¼ cup honey or pure maple 1 tbsp vanilla extract 1 cup coconut oil melted Juice the carrots, ginger and turmeric…

Tequila Lime & Honey Ceviche

Serves 4 550g fresh firm white fish, I used monk fish 8 limes, juiced 1 lemon, juiced 2 red chilies 1 cucumber 1cm knob ginger 4 tbsp liquid honey 4 tbsp good quality tequila, I used El Jimadora 1 red capsicum, finely diced 1 cup cashews sml bunch coriander, finely chopped to garnish Cut the…

Matcha Protein Bliss Balls

I’ve taken some inspiration from my friend Erica from her Flourish page on Facebook  and made these tasty little balls..   1 cup almond meal 1 cup dried figs 2 tbsp chia seeds 1 scoop vanilla protein powder 2 tbsp dessicated coconut 4 dates 3 tsp matcha green tea powder 2 1/2 tbsp coconut oil,…