Falafel

This recipe is a great one for the freezer. I will often make a big batch, freeze the uncooked falafel balls and then pull out of the when I need them. Tip. When freezing place the balls on a tray and freeze then place into a bag or container. 2 cups dried chickpeas, soaked overnight…

Pumpkin, Parsnip & Feta Fritters

1/4 pumpkin 2 parsnips 1 block feta, I used goat feta 3/4 cup chickpea flour 1/2 cup coconut cream 1/4 cup sweet chilli Salt and pepper to taste Peel and de-seed the pumpkin, grate. Peel and grate the Parsnip. Place all ingredients into a bowl and mix until well combined and mixture is sticky. Heat…

Chocolate Chip & Cherry Biscuits

GF/DF Makes roughly 24 250g coconut softened 1 ½ cup sugar 2 eggs 2 cups almond meal 1 cup rice flour 1 cup chickpea flour 3 tsp baking powder 2 cups glace cherries 1 cup chocolate chips Pre heat the oven to 180° Cream the coconut oil and sugar together, until fluffy. Add the eggs…

Asparagus with Dairy Free Pesto & Poached Eggs

Serves 4 24 Asparagus spears 8 free range eggs Sml bunch of rocket 2 Tbsp white vinegar Pesto 1 Cup toasted Cashews Medium bunch rocket 2 red capsicums roasted 1 cup sundried tomatoes medium bunch oregano 2 tbsp savory yeast 2 tbsp red wine vinegar 6 garlic cloves pinch cayenne pepper 2 tsp smoked paprika…

Halloumi & Honey Chilli Roasted Macadamia Salad

Serves 4 entree size Honey & Chilli Roasted Macadamias ½ cup macadamias 1 tbsp honey ½ tsp chilli flakes Preheat oven to 200°. Place Macadamias on a tray, drizzle over the honey and the chilli flakes. Place in oven, toast for 4-5 mins. Set aside to cool. Dressing ¼ cup raspberry wine vinegar 2 tbsp…

Chocolate & Walnut Banana Muffins

Wheat free, Dairy Free Makes 18 mini muffins Dry ingredients 1 cup banana flour ¾ cup wholemeal oat flour 2 tbsp cocoa 2 tsp ground chia seeds 2 tsp baking powder ½ tsp baking soda 1 tsp cinnamon 1/8 tsp salt 100g dark chocolate, grated ¼ cup walnuts, chopped Wet Ingredients 2 eggs ¾ cup…

Quinoa Sushi with Pickled Beetroot & Walnut

Pickled Beetroot 1 beetroot, peeled, finely sliced or grated ½ cup white wine vinegar ¼ cup water 2 tbsp sugar 1 tbsp sea salt Mix the vinegar, water, sugar and salt together, add the beetroot. Cover and place in the fridge for 30mins or until you’re ready to use it. 1 cup red quinoa, rinsed…

Turmeric Daal

  Serves 4 1 onion, finely diced 2 tbsp coconut oil 2 tsp cumin seeds 2 tsp coriander seeds 1 tsp or 1cm knob of turmeric 3 tbsp flaky sea salt 2 red chillies 10 curry leaves 2 cups red split lentils 1 litre water Melt the coconut oil in a large saucepan on a…

Winter Salad

Serves 4 ½ red onion 8 carrots 4 beetroot 2 tins chickpeas sml bunch parsley, finely chopped ½ cup sundried tomato 100g green olives Spiced Roasted Peas 2 cups peas 2 tbsp olive oil 2 tsp smoked paprika 2 tsp cumin 1 tsp salt Dressing 1 lemon, zest & juice 6 tbsp tahini 1 tbsp…